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Live your best life

Bring your best self to your students and colleagues each day

(Re)discover your why as an education professional. Wellness Solutions for Educators™ delivers a research-backed approach to overall teacher well-being that focuses on four key dimensions--physical, mental, social, and emotional—to help you bring your best self to your students and colleagues each day.

Created by award-winning educators and best-selling authors Tina H. Boogren and Timothy D. Kanold, Wellness Solutions workshops offer customizable as well as comprehensive sessions designed to help answer questions such as:

  • “How do I avoid the mental and emotional exhaustion that seems to wait for me in every school season?”
  • “Which habits and routines have the greatest impact on my professional wellness?”
  • “How do I bring my best self to my students and colleagues each day?”

Your well-being matters to your students and colleagues as they become the beneficiaries of your improved energy and engagement, your efficient and wise daily decision making, your sense of self-efficacy, and your commitment to balancing a busy life with routines that allow your brain to process thousands of inputs each day.

Timothy D. Kanold and Tina H. Boogren

Every educator has a wellness story to tell. As we move through our daily lives, there are questions we can explore that will help us live and work with more joy, more balance, and more focus on our purpose.

Ready to craft your own wellness story? Take the first step by downloading this white paper written by Wellness Solutions for Educators™ cofounders Timothy D. Kanold and Tina H. Boogren.

Wellness Solutions Books and Resources

Books & Videos

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Wellness Solutions Events


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Wellness Solutions Professional Development for Teachers

On-Site Professional Development

Bring a Wellness Solutions expert to your school or district

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